https://www.mainlinefamilymatters.com/the-blog daily 0.75 2026-03-31 https://www.mainlinefamilymatters.com/the-blog/pkik1gdb12w5neohz0qprej3ji9ebc monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/62e93737f0ade45b9a01f1ed/f77e91f8-8b0a-4f77-ad1e-b56c887404ec/2.png Blog - 8 Tips for your Child’s Phone Time with their Non-Custodial Parent - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62e93737f0ade45b9a01f1ed/1771961685325-25WST3XDB8T8W61X74PN/589e358b21acf2a6.jpeg Blog - 8 Tips for your Child’s Phone Time with their Non-Custodial Parent - Shana Schwartz is a licensed clinical social worker who specializes in high-conflict and complex family matters, helping families navigate these situations with the goal of “putting your child first.” She is a co-parenting counselor, parent coordinator, collaborative divorce specialist, reunification counselor, and child & adolescent therapist. Shana Schwartz is a licensed clinical social worker who specializes in high-conflict and complex family matters, helping families navigate these situations with the goal of “putting your child first.” She is a co-parenting counselor, parent coordinator, collaborative divorce specialist, reunification counselor, and child & adolescent therapist. https://www.mainlinefamilymatters.com/the-blog/is-your-family-getting-enough-sleep monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/62e93737f0ade45b9a01f1ed/ec56b957-3dd3-4830-b89d-0a26caa77b4b/2.png Blog - Is Your Family Getting Enough Sleep? - Make it stand out March is National Sleep Awareness month and the perfect time to give some thought to whether your child and family are getting adequate sleep. According to recent statistics, an average of 35% of kids ages 4 months - 14 years are not (!) and the effects of insufficient sleep can take a toll on your child's mood, behavior, learning and development as well as the dynamics of the family as a whole. Fortunately, there is help. Since 2011, Erica Desper has supported countless families to improve the quality and quantity of their sleep and address nap & bedtime battles, frequent night waking, fears & separation anxiety, and moving away from unsustainable sleep habits. Stand alone sessions are available virtually and in our Haverford office. 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